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Of fat percentage uses the weight, so that must be measured with scales and. What is a healthy body fat percentage? What is a Normal Body Fat Percentage? There are people who are of a normal weight according to BMI scales but who are overfat. How to Calculate Your Ideal Body Fat Percentage Gaiam Life 4. I am a male, 49 years old 5 6 I weigh 145.8 scale is showing body fat at 19.5.
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